Discover healing and hope

Guiding you through anxiety, depression, trauma and nurturing mental well being with hope and compassion 

In person in Westlake Village and online throughout California 

You deserve to live a life free from the weight and intensity of anxiety, depression, trauma and addiction. 

Anxiety: Constant worry, panic attacks, and feelings of dread can disrupt daily life. Through personalized therapy, I help you understand the roots of your anxiety and develop practical strategies to regain control and find calm.

Depression: Feeling hopeless or unable to enjoy life is a heavy burden. Together, we explore the underlying causes of your depression and work towards restoring your sense of joy and purpose.

Trauma: Past traumas can linger, affecting relationships and self-esteem. Using evidence-based approaches, including EMDR therapy (Eye Movement Desensitization and Reprocessing), we gently process and release the emotional wounds, empowering you to reclaim your life.

Addictions: Whether it's substances, behaviors, or patterns that feel out of control, addiction can feel isolating. Through a compassionate and non-judgmental approach, we uncover the triggers of addictive behaviors and cultivate healthier coping mechanisms.

Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness. - Peter Levine